Take one tablet daily with water, preferably with food, or as directed by a healthcare professional. Do not exceed the recommended daily dose and maintain as part of a varied and balanced diet.
Ingredients
Each tablet contains a blend of essential vitamins and minerals, including Vitamin C, Vitamin D, Vitamin E, B‑group vitamins (such as B1, B2, B6, B12), folic acid, biotin, niacin, pantothenic acid, iron, calcium, magnesium, zinc, selenium, chromium, iodine, copper and manganese, along with excipients to form the tablet. Exact composition may vary by pack size; check the product label for most up‑to‑date ingredient details.
Warnings
Do not exceed the recommended daily dose and consult a doctor if in doubt.
Keep out of sight and reach of children.
Food supplements should not replace a varied and balanced diet and healthy lifestyle.
Contains iron, which can be harmful in large doses to young children.
Not suitable for pregnant or breastfeeding women unless advised by a healthcare professional.
Possible Side Effects
Mild stomach upset or digestive discomfort in some individuals.
Occasional nausea or changes in bowel habits (e.g., constipation or diarrhoea).
Rare allergic reactions such as itching or rash.
Headache or dizziness in sensitive users.
If any severe or persistent symptoms occur, discontinue use and consult your doctor.
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