Take one tablet daily with water, preferably during a meal. Do not exceed the recommended dose. Tablets should be swallowed whole and not chewed. For best results, use consistently every day as part of a healthy lifestyle.
Warnings
Not suitable for children under 18
Do not exceed the recommended daily dose
Consult your doctor if you are pregnant, breastfeeding, or taking other medications
Store in a cool, dry place away from direct sunlight
Keep out of reach of young children
Possible Side Effects
Mild digestive discomfort in some users
Occasional nausea or stomach upset
Slight changes in urine colour due to B vitamins
Rare allergic reactions, such as rash or itching
Headache in sensitive individuals
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