Cold - Preventing a common cold

As there are so many different viruses that can cause the common cold, a vaccination against the condition hasn't been developed yet.

However, if you have a cold, there are things you can do to help prevent it from spreading.

You should:

  • wash your hands regularly and properly, particularly after touching your nose or mouth and before handling food 
  • always sneeze and cough into tissues as this will help to prevent the virus-containing droplets from your nose and mouth entering the air where they can infect others; throw away used tissues immediately and wash your hands 
  • clean surfaces regularly to keep them free of germs 
  • use your own cup, plates, cutlery and kitchen utensils  
  • use disposable paper towels to dry your hands and face, rather than shared towels. As with tissues, always dispose of the paper towels after you have finished using them

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